Sports Recovery Room Waiver.
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CrossFit Grays Harbor believes on a holistic approach to Wellness
At CrossFit Grays Harbor, we strive to support everyone on improving in every way possible. Helping people to take every aspect of their lives into account in order to find a place of healing, balance, and positive energy.
COLD PLUNGE
Intentional
Water
Immersion
Therapy
Cold therapy provides systemic anti-inflammatory relief, increases positive immune response, and parasympathetic nervous system stimulation.
Cold therapy is being applied to provide non-pharmaceutical support for patients with depression and mood disorders, reduction of daily stress, chronic disease support including rheumatoid arthritis and fibromyalgia among others, and disease intervention.
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Take the first step towards getting the results that you want
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We can’t wait to meet you
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
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Take the first step towards getting the results that you want