Dry Sauna

In CrossFit Grays Harbor we know that your Self-care is not a luxury, but a necessity for your well-being.

-Positive impact on heart health, including reduced risk of sudden cardiac deaths.

-Reduced symptoms of rheumatic diseases.

-Better exercise performance.

-Relief from certain skin conditions.

-Fewer symptoms of asthma.

-Lower risk of dementia.

-Reduced congestion.

-Elimination of toxins.

-Boosted immunity.

-Improved skin.

-…and more!