Daniel

Precision Nutrition Sleep, Stress, and Recovery Coach.

My CrossFit journey began in my 40s, sitting on my couch with a bag of Taco Bell, flipping through the television stopping on the CrossFit Games. I was amazed at what these athletes could do, but I thought it was something I would like to try. I threw the rest of my food in the trash and walked into my first CrossFit Box the next day for my foundations class. I drank the Kool-Aid from day 1. I grew up liking sports but never excelling at any. I began working out at a young age, doing the standard globo gym path of back and biceps, chest and triceps etc. I went from high school directly into the Marine Corps. After my time in the Corps, I continued my gym routine and eating junk. Only when I found CrossFit did I find a bit of the competition and camaraderie that I was missing. CrossFit has been life-changing for me. I started coaching and found a real passion for it. Being a part of a person’s life-changing journey is one of the most rewarding feelings possible. Nothing is better than coaching a person to accomplish what they thought they could never do. There is no “I can’t” only “I presently struggle with.” When my wife and I got the privilege and opportunity to take over and own CrossFit Grays Harbor, we jumped at the chance to take the baton and push forward. Our passion to help others on their journey through fitness and nutrition is what we hold in the highest regard. Allow us to help you in your journey. I am walking proof that if I can do it, anyone can. Come see us and Level up your life!!!