Why invest in personal training?
Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals.
Your coaches will keep you accountable.
Their job is also to make sure that you’re doing all the right things outside the gym. You won’t hit your goals if you’re only compliant in the gym. That means eating well, managing stress and sleeping enough: all things your PT can help you keep on top off.
Coaches come with a community.
At CrossFit Grays Harbor, you will have a close connection with your Trainer. But that’s not where your experience begins and ends. When you join CFGH, you become of a community of like-minded people who want to improve their health and better their lives. The energy of positive community is infectious and that’ll improve your experience in the gym.
A flexible schedule
Train on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around.
Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.
With a personal coach, the focus is 100% on you! You’ll get 1-on-1 attention to ensure you meet your goals.
Not only will your coach help you transform your health, but they’ll teach you how to maintain those results.
Take the first step.
We can’t wait to meet you
Chat with a coach to learn more about what program will fit your lifestyle and your goals.