CrossFit at 5:00 am, and 6:00 am.
Exercise in the morning, before your brain figures out what you are doing.
CrossFit at 12:00 pm, or 2:30 pm to 6:30 pm.
Didn’t go to the gym this morning? Don’t you miss the opportunity to improve yourself today. WOD are you waiting for?
Saturday CrossFit at 9:00 am.
Always partner WOD’s, building community. The Grind doesn’t stop just because it’s Saturday.
JUST SHOW UP AND GREAT THINGS WILL HAPPEN!
Take the first step.
We can’t wait to meet you
Chat with a coach at CrossFit Grays Harbor to learn more about what program will fit your goals.